🥘 Masala Roasted Vegetables

Ingredients

🌿 Vegetables (use any mix you like)

• 1 cup cauliflower florets

• 1 cup diced carrots

• 1 cup diced potatoes (or baby potatoes halved)

• 1 cup bell peppers (mixed colors), chopped

• 1 cup zucchini or beans, chopped

• 1 large onion, thickly sliced

• 8–10 garlic cloves (unpeeled or lightly crushed)

• 1–2 tbsp fresh coriander leaves (for garnish)

🌶️ Masala Marinade

• 2 tbsp thick curd (yogurt)

• 2 tbsp olive oil (or any vegetable oil)

• 1 tsp red chilli powder (adjust to taste)

• 1 tsp coriander powder

• ½ tsp turmeric powder

• 1 tsp garam masala or tandoori masala

• 1 tsp cumin powder

• 1 tsp crushed black pepper

• ½ tsp dried fenugreek leaves (kasuri methi, optional)

• Juice of ½ lemon

• Salt to taste

Instructions

1. Preheat Oven / Air Fryer

   • Preheat your oven to 200°C (400°F) or set your air fryer to 190°C.

2. Prepare the Vegetables

   • Wash and cut the vegetables into similar-sized pieces so they cook evenly.

   • Pat dry to remove excess moisture.

3. Make the Masala Marinade

   • In a large bowl, whisk together curd, oil, and all the spice powders.

   • Add lemon juice and salt. Mix until smooth.

4. Coat the Vegetables

   • Add all chopped vegetables and garlic into the bowl.

   • Toss well so each piece is evenly coated with the masala marinade.

   • Let it rest for 15–20 minutes for the flavors to soak in.

5. Roast / Air Fry

   • Oven method: Spread the vegetables on a baking tray lined with parchment paper. Roast for 25–30 minutes, stirring halfway through.

   • Air fryer method: Air fry for 18–22 minutes, shaking the basket halfway.

6. Finish & Garnish

   • Once vegetables are crisp and golden, remove from heat.

   • Sprinkle with fresh coriander leaves and a squeeze of lemon juice.

Serving Suggestions

• Serve hot with mint chutney or curd dip.

• Pairs beautifully with jeera rice, roti, or as a filling in wraps.

• Can also be served as a warm salad with a drizzle of yogurt dressing.

Tips

• Add paneer cubes or tofu for extra protein.

• For a smoky tandoori flavor, add a pinch of smoked paprika or charcoal-infused oil.

• Don’t overcrowd the pan — this ensures crisp roasting instead of steaming.